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Tennis elbow… or is it?

March 1, 2011

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Elbow - coude

Tennis elbow is a painful condition in which pain is experienced on the outside of your elbow with lifting and gripping (especially when your elbow is straight) and can lead to weakness in the elbow and hands.  The condition can be attributed to poor technique related to tennis, however, more people suffer from tennis elbow [...]

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I’m Back in the Big Easy!

February 8, 2011

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A true-color satellite image of New Orleans ta...

Some of you may have noticed I’m not in the clinic this week… I’m in New Orleans!  Don’t worry though I’m hard at work attending a physical therapy conference — the American Physical Therapy Association’s (APTA) Combined Sections Meeting.  This conference is held every year and 7,500 PTs from around the US will be attending.  [...]

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You Have Two Choices…

January 30, 2011

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Chronic pain and chronic conditions often keep people from doing what they love to do.  It may be painful or hurt to do certain activities.  A once-loved sport or activity can become something that gets avoided.  What do you do when you start to notice a once-loved activity is becoming painful or difficult to do?  [...]

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Ankle Impingement, a Cause of Pain in Dancers

January 17, 2011

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finale

With the recent popularity of the movie, Black Swan, I’ve decided to write about a musculoskeletal condition found in dancers: ankle impingement.  You don’t have to be a physical therapist, especially if you have ever watched the ballet, to know that dancers suffer from ankle and foot injuries.  Ballet dancers, in particular, have incredible physical [...]

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Through the Physical Therapist’s Looking-Glass

January 7, 2011

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“The eye sees only what the mind is prepared to comprehend.” – Henri Bergson I analyzed someone’s gait today, noticing that the left arm didn’t swing as much as the right, one leg was turned out, and the torso lurched in one direction.  I brought out my big mirror on wheels, and asked, ” Do [...]

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This Year, Resolve to Deal With Nagging Problems

December 29, 2010

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Humpty Dumpty Sat On a Wall

Have you been ignoring or putting off dealing with muscle and joint pain?  Do you have pain with certain movements or exercises, wake up stiff, trouble getting around or up and down stairs?  Beyond the annoyance of having the physical pain or limited mobility, you’ve probably wasted time thinking about the problem and trying to [...]

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What a Physical Therapist is Thankful For…

November 25, 2010

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Fall Display Squircle

My clients– I love being busy guiding others to a more healthy, active lifestyle. The ability to walk, squat, lunge, jump, run. My education from Concordia University Wisconsin, which prepared me well. A home exercise program performed as prescribed. All of my coworkers that help to make our clinic a comfortable and welcoming place for [...]

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