Archive | January, 2010

To Stretch or Not to Stretch- That is the Question

January 29, 2010

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Whether ’tis nobler to suffer the strains and pains of prolonged stretching, or to take arms through dynamic warm ups and replace them.  This post will not end as a Shakespearean tragedy, for there is not a plague on either form (static or dynamic) of stretching.  Recently, a group of therapists at our clinic got […]

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Your First PT Appointment – Expectations

January 17, 2010

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Most of my patients come in to their first physical therapy appointment with their prescription- a scribbling of jargon they may or may not understand- and no idea what to expect.  They may have known someone who has gone through physical therapy before, or perhaps heard about it as an option, but never really knew […]

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Falls Prevention: Skip a Slip and Save a Life

January 8, 2010

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I hope everyone had a wonderful holiday season and happy new year!  Your Geaux 2 PT was having a jolly good time in Great Britain and is refreshed and ready to write about some very important subjects.   I’m starting 2010’s blog with a topic that is near and dear to me: preventing falls in […]

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