Geaux to Physical Therapy℠

We all have that song. You know the one. The one you love to sing at the top of your lungs in the shower. It’s on your iPod’s “Top 25 Most Played” list, or it’s on your favorite mix tape if you’re living in the 80’s. You sink sheepishly lower into your seat when you […]

Did you know that what you do when you aren’t moving will affect how you move later on?  Our body responds to the stresses placed on it everyday and adapts.  The sustained positions we put ourselves in may contribute to certain inflexibilities and a loss in joint range of motion.  Inflexibility and a loss of […]

Everyone by now has heard the term “core strength” and about how it’s so important to have it.  The core consists of abdominal, back, shoulder blade, hip, and glute muscles, in other words, the muscles in your trunk that support the spine.  Core strength helps to prevent and recover from a host of injuries, not […]