Tag Archives: injury

Precious PRICE

October 9, 2010


Someone stopped into the clinic yesterday with a hamstring strain asking what type of stretches she should be doing.  She also mentioned that someone recommended she put heat on it.  First question is always “When did this occur?”  “Yesterday.”  “Well, in that case, use PRICE.”  For 24-48 hours following an injury I recommend PRICE. Protection:  […]

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Golf and Back Pain

August 29, 2010


Most golfers might think that there is no more painful condition than a case of the “shanks.”  In terms of mental anguish and inner turmoil, I have to agree… it hurts.  But if we look at physical, musculoskeletal injuries that plague the game of golf, back pain is the most prevalent and disabling.  Both professional […]

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