Many people do not realize that most physical therapists specialize. In more general terms, physical therapists treat patients either inpatient or outpatient, which means essentially while they are in the hospital or out of the hospital. Just within the company that I work for, HealthReach, there are several specialty therapy services including geriatrics, sports medicine, [...]
Tag Archives: rehabilitation
Your First PT Appointment – Expectations
January 17, 2010
Most of my patients come in to their first physical therapy appointment with their prescription- a scribbling of jargon they may or may not understand- and no idea what to expect. They may have known someone who has gone through physical therapy before, or perhaps heard about it as an option, but never really knew [...]
The Importance of Being Compliant: PT works best as prescribed
December 11, 2009
“You want me to do how many repetitions?!” “How many times a day?!” “Will I have time to eat?” “I’m really busy at work.” “I completely forgot about that one.” As someone who has had to rehab injuries in the past, I really understand how difficult staying vigilant and compliant with a home exercise program [...]
Cortisone Injections: Helpful or Harmful?
October 30, 2009
Should I get a cortisone injection? Are they safe? Do they help? Is it a steroid? Is it just going to mask the real problem? Will it do more harm than good to the body in the end? These are just a few of the questions that I am frequently asked regarding cortisone injections. Physicians [...]
The spine, to the core!
October 8, 2009
Most of my clients have some kind of spinal dysfunction or pain, whether it be neck pain, back pain, or abnormal posture. Here is an abridged lesson about the spine including a few facts about anatomy, risk factors for pain, and how to preserve and maintain spinal joint health. In most people, the spine is [...]
What is physical therapy?
October 1, 2009
I am happy to post the inaugural blog for Geaux to Physical Therapy! Today marks the first day of National Physical Therapy Month. The theme this year is, “Move Forward. Physical Therapy Brings Motion to Life.” So, who are physical therapists and what do they do? In the most basic sense, a physical therapist helps [...]

Self Myofascial Release with Foam Rolling















October 13, 2010
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