Delivering holiday cheer, hope, and of course Christmas presents to all the good boys and girls of the world is an enormous undertaking. As I was doing my last-minute shopping I started wondering about the physical demands of Santa’s job. Physical therapists develop the best treatment plans when they have a good understanding of the [...]
Tag Archives: back-pain
This Year, Resolve to Deal With Nagging Problems
December 29, 2010
Have you been ignoring or putting off dealing with muscle and joint pain? Do you have pain with certain movements or exercises, wake up stiff, trouble getting around or up and down stairs? Beyond the annoyance of having the physical pain or limited mobility, you’ve probably wasted time thinking about the problem and trying to [...]
Physical Therapy Helps Manage Back Pain
October 14, 2010
A colleague of mine sent me this article from MSNBC about back surgery. There were a few statistics in it that were staggering including that 26% of those who have back surgery return to work compared to 67% of those who elect not to have surgery. One thing that most people don’t realize about back [...]
Golf and Back Pain
August 29, 2010
Most golfers might think that there is no more painful condition than a case of the “shanks.” In terms of mental anguish and inner turmoil, I have to agree… it hurts. But if we look at physical, musculoskeletal injuries that plague the game of golf, back pain is the most prevalent and disabling. Both professional [...]
Safety for Snow Shoveling: Prevent a Back Injury
February 26, 2010
We are almost through February, and I have to say, this Wisconsin winter hasn’t been that bad. Anything compared to the snowmageddon of the northeast is better, and I know I’ve been thankful that it hasn’t been as bad as the past two years. Though I may be from Louisiana, this transplant knows we aren’t out of the woods [...]
The spine, to the core!
October 8, 2009
Most of my clients have some kind of spinal dysfunction or pain, whether it be neck pain, back pain, or abnormal posture. Here is an abridged lesson about the spine including a few facts about anatomy, risk factors for pain, and how to preserve and maintain spinal joint health. In most people, the spine is [...]















December 24, 2011
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