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Physical Therapy Over Opioids

January 23, 2016

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OpioidDeaths

Opioid abuse and resulting drug addiction have become such an issue that presidential candidates are talking about it. It is becoming much more prevalent and has even hit close to home last year with the bust of a heroin ring on the Northshore of Lake Pontchartrain. A discussion about it this week on NPR’s On Point […]

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Giving Shoulder Impingement Up for Lent

February 22, 2015

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The denial is over and the hangover is real. The overindulgences of Mardi Gras can be felt for most of us in our waistline, which causes many to make the painful forty-day commitment to spurn all things fried or sweet. But some of us may have come out of the carnival season with not just […]

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That Pain in Your Arm Could Be a Real Pain in the Neck

April 1, 2014

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A recent patient came to me with pain in her shoulder. She said it started with just pain in the shoulder that would come and go, then it became more constant and interfered with her ability to use her arm. After evaluating the patient, I explained that I thought most of the problem was originating […]

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Prevent Fractures with PT

March 12, 2013

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The United States Preventive Services Task Force (USPSTF- now say that five times fast) recently issued new recommendations in regard to vitamin D and calcium supplement prescription to prevent fractures.  The recommendations guide health professionals to practice utilizing current research evidence. The task force concluded, “the current evidence is insufficient to assess the balance of […]

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Cortisone Injection or Physical Therapy?

February 5, 2013

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Atchafalaya Basin

It was recently suggested that I provide another blog on cortisone injections.  I wrote one of my earlier blogs to address the topic of cortisone injections because of the number of questions I get about them from my patients.  I answered questions about how they work, my opinion on their use, and the side effects you would […]

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Exercise Solutions for Your Pregnancy Problems

September 7, 2012

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I’ve officially crossed the threshold into the third trimester of pregnancy.  I tried to prepare myself as much as possible prior to getting pregnant and based on stories and conjecture I had a few preconceptions (pun intended) about what this experience would be like. Monique’s Preconceptions on Pregnancy (circa early 2012) 9 months of tired, […]

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Anatomy of the Rotator Cuff

June 11, 2012

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Cuff

  An injury to the rotator cuff can be very painful, not to mention make simple tasks like putting on a shirt or picking up a gallon of milk very difficult.  When I see a patient who has a torn rotator cuff, rotator cuff tendinitis, or rotator cuff “impingement,” I spend a good amount of […]

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