Tag Archives: dynamic-stretching

To Stretch or Not to Stretch- That is the Question

January 29, 2010

3 Comments

Whether ’tis nobler to suffer the strains and pains of prolonged stretching, or to take arms through dynamic warm ups and replace them.  This post will not end as a Shakespearean tragedy, for there is not a plague on either form (static or dynamic) of stretching.  Recently, a group of therapists at our clinic got […]

Continue reading...